Spirit Strong app for iPhone and iPad

Be physically and spiritually fit with this unique and innovative workout experience. Be inspired by Adventist Mission stories from all over the world while you exercise. Need examples of exercises? Afraid of starting an exercise program? Feel that you dont know how to exercise? No worries, this app comes with detailed video instructions on how to perform the exercises. Easy as 1-2-3...

Disclaimer 1: The current version of this app requires Internet to play the stories. Please note this for the use of your data plan.
Disclaimer 2: This or any exercise program could result in injury. Consult your doctor before embarking on any exercise program. Consider your ability when doing the exercises offered in this app, and use the modifications suggested or other modifications as needed. If you feel pain, discomfort or dizziness, do not continue. The creators, producers, participants and distributors of this exercise app disclaim any liability or loss arising out of or in connection with the services or exercise and advice herein.